Using Your Lift
Safety Recommendations
Please make sure to follow our recommended safety tips to ensure you’re getting the best and safest experience with your Studio Lift!
Troubleshooting the Studio Lift
Should an issue arise with the machine, the Studio Lift will show you a dialogue box on the screen with what steps to take, if needed. Warnings. If one of the Lift arms needs to be reset, a message will prompt you to press the [Left/Right Hug/Height]
Planned Sessions
Planned sessions are available to all members training with a Studio or Studio Lift and are a collection of workouts which allow you to either use the equipment that you have in your home, or the Studio Lift, to train at your own pace. Unlike video o
Setting the Passcode
The passcode is a 4-digit PIN that will need to be entered each time you wake the Lift for use. The passcode is the same across all member profiles on the Studio Lift, and should be set up during installation. How to set up passcode. The Passcode fe
In-session workout screen
When you are in a class, the Lift provides essential information about the movements and key data from your workout. Along the top of the screen, you’ll see the Session Status bar that lists the elapsed time, weight moved, calories burned and heart r
Attaching and detaching accessories
Your Studio Lift comes with a variety of accessories that attach to the cables on your Lift:. These accessories can be conveniently stored in the cabinet behind the Studio mirror. Attaching the accessories is as easy as clicking them into place. Just
Setting the resistance for the Lift arms
Anytime you’re in a workout that uses the Lift arms, you’ll see the resistance control on the screen. Currently, you can set a maximum resistance of 75 lbs per arm and a minimum resistance of 5 lbs. You can adjust resistance one of two ways:. The per